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www.taichiforyou.co.uk contact us by email: [email protected] tel: 07587 167756 home what we teach classes corporate for schools about us gallery tai chi for you - natural energy academy instructor tai chi for health instructor tai chi for you have a wealth of experience in the ancient chinese martial art. we offer daytime classes, evening courses, school & pre school sessions, corporate sessions & private classes. accessible for anyone, all ages and levels of fitness, classes in ashford, hamstreet & appledore kent. i am honoured to also be master joe lok's indoor student. i am now the 28th generation inheritor of wudung sanfeng natural & 20th generation inheritor of dragon gate & 2nd generation inheritor of natural energy daogong, . this is a huge honour and will only ever be for the few. it is not decided on ability only but on character, kindness and dedication. i am dedicated to my sifu, his system and continuing his pursuit to contribute to the good health of all. i will continue to pass on master joe lok's work to contribute to good health of all, see website www.joelok.com or www.phoenixqigong.org an experienced teacher who prides herself on knowing everyone's names helping to make them friendly classes and has the opinion she wants people to attend because they want to and not because they have already paid, pay as you go and we stay a positive happy class! master joe wai man lok is based in hong kong and has spent his life learning martial arts and traditional chinese medicine. he has combined his knowledge of the two and created his own chinese exercise system, his tai chi qigong energy system “phoenix in graceful clouds of blessing” - exercises to circulate internal energy and promote holistic health for body and mind. he has examined the intrinsic relationship between the practice of tai chi, qigong and internal cultivation methods, neidan. he is an inspirational speaker and high level martial arts teacher/practitioner. his “you tube” following is extensive. i personally am living with ms and have found an improvement in my balance, co-ordination, physical and mental strength. there are different styles of tai chi chaun each with different moves but all provide health benefits. the tai chi chaun sequences ‘forms’ we teach include the phoenix in graceful clouds, sun style 73 step, fan form and yang 24. the latter i was taught by dr paul lam from tai chi for health ‘tch’. all my forms are easy to learn and avoid low stances, high impact moves and uses gentle postures that make it suitable for all. the controlled breathing has been found to help lower blood pressure, while the gentle flowing movements are great for improving muscle strength, flexibility, balance and co-ordination our classes and workshops provide an opportunity to learn this gentle form of exercise whilst standing or being seated. for those who feel they would prefer to sit or are unable to stand, i can help you to learn a set of smooth movements designed for this. the forms we practice from ‘tch’ are approved by arthritis care uk and diabetes uk and are tested to help improve strength, co-ordination, fall prevention and help reduce arthritis pain. you do not need to take my word for it there are plenty of studies and research to suggest tai chi can help fall prevention by improving stability, mobility, balance and co-ordination, it can also help fatigue, can help you learn to relax under pressure, cope with strains of everyday life and any other health problems where gentle movement, strengthening of muscles and an uplifting feeling are benefited. i have included details of some recent research on the website. whether you are looking for prevention or cure of health conditions the tai chi journey is one where you learn external movements that increase blood circulation and internal breathing and focus that helps your life energy flow freely. how it works seeks to balance mind, body & spirit (emotions) combines meditation & movement exercises all major joints & muscles provides low impact exercise improves balance, coordination & flexibility tai chi for health is accessible for anyone for your information we are qualified dr paul lam tai chi for health instructors and are members of the tai chi union for great britain. hold hse certified emergency first aiders and hold insurance for our classes.

URL analysis for taichiforyou.co.uk

http://www.taichiforyou.co.uk//taichiforschools.html
http://www.taichiforyou.co.uk//classes.html
http://www.taichiforyou.co.uk//corporate.html
http://www.taichiforyou.co.uk//mailto:[email protected]
http://www.taichiforyou.co.uk//index.html
http://www.taichiforyou.co.uk//about%20us.html
http://www.taichiforyou.co.uk//taichi.html
http://www.taichiforyou.co.uk//testimonials.html

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
taichiforyou.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 26-Feb-2019

Registrar:
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk

Relevant dates:
Registered on: 14-Dec-2011
Expiry date: 14-Dec-2019
Last updated: 02-Jul-2019

Registration status:
Registered until expiry date.

Name servers:
ns.123-reg.co.uk 212.67.202.2
ns2.123-reg.co.uk 62.138.132.21

WHOIS lookup made at 10:48:38 05-Aug-2019

--
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Copyright Nominet UK 1996 - 2019.

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS taichiforyou.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk
Relevant dates:

  CREATED 14-Dec-2011

  CHANGED 02-Jul-2019

STATUS
Registered until expiry date.

NSERVER

  NS.123-REG.CO.UK 212.67.202.2

  NS2.123-REG.CO.UK 62.138.132.21

  NAME taichiforyou.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2019.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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